Swimming Biomechanics: Interactive Learning Laboratory
Foundations, stroke mechanics, starts and turns, injury mechanisms and biomechanical assessment — taught with visible evidence tiers and an honest verification status on every number. First working version; some modules are first-pass and marked as expanding.
How evidence is labelled here
T1 Direct evidence — reported in a cited source.
T2 Supported synthesis — built from several T1 findings.
T3 Clinical recommendation — a consideration, not tested efficacy.
T4 Teaching interpretation — frameworks and teaching thresholds.
Primary page verified Flagged — requires verification Teaching value
Scientific-integrity notice
This resource reproduces the coverage of the project's M01–M18 extractions. It does not reproduce their self-reported "scientifically verified" percentages as proof of accuracy.
Curriculum scope (NCAHP 2025): this resource is enrichment for clause STT 2.13.iv “Water sports” and related biomechanics, injury and prevention clauses. It makes no claim of full syllabus coverage or zero gaps.
Original AI-generated images are preserved; two had a "Gemini Notebook" tag removed on working copies. See Visuals & correction register.
How to learn with this laboratory on your own
Key concepts glossary
Select a concept for a plain-language explanation: what it is, why it matters, how it works, an example and cautions.
Learning objectives
Modules
Foundations of swimming biomechanics
Fluid properties, drag, propulsion and hydrostatics — explained in plain language first, with every number in its source unit and verification status.
Stroke biomechanics explorer
The four competitive strokes: movement phases, propulsion sources and key kinematics from the cited sources. Select a stroke.
Starts, turns & underwater phases
Biomechanical principles are separated from governing-body rules, which change between editions.
Functional anatomy & swimming injuries
Each topic separates established anatomy, proposed mechanisms and reported associations. A biomechanical feature alone does not prove a cause.
Biomechanical assessment laboratory
What each documented method measures, how it is done, what you can reasonably conclude and its limits. No equipment specifications, accuracy figures or normative thresholds are invented.
Selected values — in source units, with status
Filter the values. Flagged values appear highlighted and are never presented as established facts.
| Value | What | Context | Tier | Status |
|---|
Clinical & performance cases
Structured teaching cases with decision points and explained feedback. All cases are clearly labelled educational, not real patient data.
Assessment centre
Items derived from the approved sources. Values that could not be page-checked are tested with their source named and flagged.
Original visuals & correction register
All registered images: the twelve module images, plus the Hydrodynamic Drag Assessment set — seven editable SVG schematics drawn for this lab, led by the corrected MAD schematic, and four method-overview infographics (AI-generated, shown unmodified with their correction records). (A supplied MAD photograph and its annotated derivative are held back until their reuse rights are confirmed.) Base images are shown unmodified; two AI infographics had only their "Gemini Notebook" tag removed (working copies), with the byte-for-byte originals preserved and hashed. Embedded numbers in the knee and shoulder infographics are reference only and itemised in the correction records.
Correction records
References & evidence audit
The cited textbook repository, the project's unresolved verification items, and the claims deliberately excluded. Bibliographic details follow the sources; nothing is fabricated, and incomplete details are marked pending.
Outstanding verification items
Claims deliberately excluded
Evidence-tier definitions
- T1 Direct evidence — reported in a cited primary source.
- T2 Supported synthesis — an interpretation built from several T1 findings.
- T3 Clinical recommendation — a consideration; it does not imply tested efficacy.
- T4 Teaching interpretation — frameworks and teaching thresholds, not validated instruments.